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Swim Stars South east
  • Home
  • Lesson Schedule
  • Book Now
  • Teaching Programme
    • Programme Overview
    • Discovery Ducklings
    • Ducklings
    • Learn to Swim Framework
    • Challenge Exams
  • Swim School Shop
  • Opportunities

Pre School Framework - Ducklings Awards

Duckling 1

Duckling 1

Duckling 1

By completing this Award you should be able to:


  • Make a supervised safe entry with adult support if required.


  • Float on back with adult support behind the head without floatation equipment.


  • Blow bubbles at the water surface.


  • Wet the head without submersion.


  • Kick 5 metres on back with adult support.


  • Travel without adult support for 2 metres to a f

By completing this Award you should be able to:


  • Make a supervised safe entry with adult support if required.


  • Float on back with adult support behind the head without floatation equipment.


  • Blow bubbles at the water surface.


  • Wet the head without submersion.


  • Kick 5 metres on back with adult support.


  • Travel without adult support for 2 metres to a floating object.


  • Enter the pool, rotate and return to the side with adult support.


  • Exit the water safely with minimal adult support.

Duckling 2

Duckling 1

Duckling 1

By completing this Award you should be able to:


  • Make a sitting entry with adult support if required.


  • Rotate 180 degrees either using a log roll or an upright position, using floatation equipment and without adult support.


  • Submerge the face with confidence and without force under adult supervision.


  • Blow an object for a distance of 2 metres.


  • Tra

By completing this Award you should be able to:


  • Make a sitting entry with adult support if required.


  • Rotate 180 degrees either using a log roll or an upright position, using floatation equipment and without adult support.


  • Submerge the face with confidence and without force under adult supervision.


  • Blow an object for a distance of 2 metres.


  • Travel 3 metres using arms and/or legs without adult support.


  • Move 5 metres along the rail or wall without adult support.


  • Enter the pool, rotate and return to the side with minimal adult support.


  • Exit the water safely with minimal adult support.

Duckling 3

Duckling 1

Duckling 3

By completing this Award you should be able to:


  • Make a supervised jump to an adult with or without support.


  • Float on the front or back without adult support.


  • Push off on the front or back in a streamlined shape from a supporting adult.


  • Blow bubbles with the mouth and nose underwater.


  • Travel 5 metres on the front to the side of the pool without

By completing this Award you should be able to:


  • Make a supervised jump to an adult with or without support.


  • Float on the front or back without adult support.


  • Push off on the front or back in a streamlined shape from a supporting adult.


  • Blow bubbles with the mouth and nose underwater.


  • Travel 5 metres on the front to the side of the pool without adult support.


  • Kick 5 metres on the front holding a float (the adult may hold the other end of the float).


  • Enter the pool, rotate and return to the side without adult support.


  • Climb out of the water with adult support if required. 

Duckling 4

Duckling 1

Duckling 3

By completing this Award you should be able to:


  • Jump into the water unaided, but supervised.


  • Perform a mushroom or star float.


  • Rotate 360 degrees either using a log roll or an upright position.


  • Push and glide achieving a streamlined position on the front or back.


  • Submerge completely.



By completing this Award you should be able to:


  • Jump into the water unaided, but supervised.


  • Perform a mushroom or star float.


  • Rotate 360 degrees either using a log roll or an upright position.


  • Push and glide achieving a streamlined position on the front or back.


  • Submerge completely.


  • Travel 10 metres on the front or back, without adult support.


  • Jump into the water, turn around, swim back to the point of entry and hold on to the side or rail.


  • Climb out of the water with adult support if required.

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Saturday: 9am - 4pm

Sunday: Closed


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hss.swimstars@gmail.com

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